Welcome to the first ever Moving Mondays with Louie Schwartzberg! Louie invites you to practice Gratitude – a key part of living mindfully.
Join him each Monday for a short video clip where he’ll share his favorite quotes, observations, and reflections on Gratitude. When we are mindful, we experience greater mental, physical and emotional well-being. Share your thoughts and insights on Facebook and Twitter with the hashtag #MovingMondays
Today, Louie reflects on the Circle of Life. As some flowers wilt, others bloom, so that nature constantly provides food for the pollinators. This week, reflect on how “Life Flourishes” despite times when our own lives may seem dormant.