Sunrise Meditation “There's a sunrise and a sunset every single day, and they're absolutely free. Don't miss so many of them.” This comes from Jo Walton.

Making the Invisible Visible: Sunrise

“There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” This quote comes from the science fiction and fantasy writer Jo Walton. She understands that the sun rising and setting each day is one of the most beautiful things that humans get to experience, and that […]

Celebrate World Kindness Day on November 13. Use words of gratitude & raise your states of consciousness! Go outdoors & get nature therapy & daily gratitude

Celebrate World Kindness Day on November 13

Kindness is not timid or weak. Instead, kindness is a revolutionary act of generosity and compassion. It takes a lot of practice to learn how to be kind to others and kind to yourself. The first World Kindness Day was introduced as an international holiday in 1998. A coalition of kindness NGOs got together to […]

How Smiles and Gratitude Can Change Your Life! Raise your states of consciousness with meditation gratitude! Smile now and change your life.

Meet Buzzy Kerbox – Surfer Extraordinaire

Surfing is a bit like alchemy. A skilled surfer can take the raw, dangerous power of the ocean and transform it into a graceful dance. All they need is a surfboard and a strong belief in themselves. Every surfer needs a bit of skill to survive the waves, but a few surfers have something extra […]

Making the Invisible Visible: The Moon. Feel meditation benefits while you're getting back to nature. Feel the nature wonder while gazing at the moon. Louie Schwartzberg, Gratitude Revealed

Making the Invisible Visible: The Moon

Making the Invisible Visible: The Moon “With the sad and beautiful moonlight, Which sets the birds in the trees dreaming, And makes the fountains sob with ecstasy, The slender water streams among the marble statues.” So reads the final stanza of Paul Verlaine’s poem “Clair de lune,” which served as inspiration for the ubiquitous Debussy […]

Louie has created many powerful short films to encourage humanity to defend our waterways and keep our water pure. Read on to find out how you can help. Dew Drop. Change your states of consciousness while getting nature therapy the next time you see a dew drop. daily gratitude. Dew Drop

Making the Invisible Visible: Dew Drop

What do you think of when you see a dew drop? “The early dew-falls that did a pristine coating, over the woods with its finest transparency, glazed as like its wet white-glassy earrings that hung on the ears of wild flowers—unlatched my fancy.” The poet Nithin Purple wrote about the beauty of the morning dew […]

Magic Mushrooms create a Shift in Consciousness with Psilocybin Therapy. Moving Art discusses New book Psychedelic Consciousness by Daniel Grauer.

A Shift in Consciousness with Psilocybin Therapy

Psilocybin Therapy Can Psilocybin Therapy lead to a shift in consciousness? “Magic mushrooms can shift your consciousness and make you feel this ultimate connection with all living things on the planet,” said Fantastic Fungi director Louie Schwartzberg. “That’s the shift of consciousness we need right now, to care about everybody and everything. This interconnection between […]

Join the Ongoing Fight For Human Rights. Share meditation healing with others On December 10th this Human Rights Day! Elevate your states of consciousness. Ongoing Fight For Human Rights

The Ongoing Fight for Human Rights

December 10 is Human Rights Day when activists around the world take a moment to note the ongoing fight for human rights. There have been many important changes in the last fifty years when it comes to human rights around the world. The United Nations has published a declaration of human rights as well as […]

Yoga For Children can change their states of consciousness. It can show them meditation gratitude and help them to get back to nature and appreciate life!

How Teaching Children Yoga Can Improve Their Sleep

These days, children are more exposed to screens than ever before. Beyond entertainment purposes, they rely on virtual education and must sit at the computer for a similar length of time to when they would be in their classrooms. Excessive screen exposure, reduced social interaction, and lack of structure as they are learning at home […]

Man helping boy plant flowers. Gratitude List is something that will include words of gratitude and meditation gratitude. Nature therapy can also help you write gratitude journals.

Ideas for Writing Your Gratitude List

Gratitude allows you to look at your daily life with a positive outlook. It boosts your mental health and grounds you as you humbly appreciate your blessings, whether big or small. You can start your day with gratitude or end it as you reflect on what you encountered that makes you grateful. Whether waking up […]

Want to know how to create a Meditation Garden? Follow Moving Arts guide and you will have your own in no time, where you can get back to nature & meditate!

How to Create a Meditation Garden

Meditation gardens offer sanctuary for people needing to escape the stresses of everyday life. By surrounding yourself with flowers and other plants, beautifully landscaped and sorted, you can enjoy a moment of peace. Connecting with nature during these moments is also essential for grounding yourself so that you can find your base and your focus […]

Spring Cleaning for Your Mind & Body? Have words of gratitude while getting ready for summer getting back to nature. Spend time outside in nature this year!

Spring Cleaning for Your Mind & Body

Spring cleaning is an opportunity for rebirth and renewal. With longer days of sunshine and plant rebirth, we have a chance to reflect and prepare ourselves for a fresh start that will carry us through the rest of the year. During the spring season, you can embrace the light and take time to focus on […]

World Health Day is all about Mushrooms, Trees, Flowers, Garden vegetables and Ocean Water. Get back to nature and change your states of consciousness! Paul Stamets holding Fungi

Celebrating Nature’s Healing Powers for World Health Day

Happy World Health Day! What an amazing day to celebrate the healing powers of nature than a global day celebrating health, especially as COVID-19 is still hanging around.   Did you know that nature has the ingredients to help you boost your immune system, your mood and cure many ailments? Whether you are eating local […]

Bird Types bring words of gratitude while you are forest bathing. They bring nature wonder, get you back to nature and raise your states of consciousness

Crazy for Birds    

Birds are compelling creatures. You can’t help but be intrigued by them as they have interesting behavior patterns and limited ways of expressing themselves other than through chirping. They are small and cute, or large and majestic. Most have the gift of flight, which you can only dream of, while some are like us and […]

World Water Day on March 22nd bring words of gratitude when you think of helping mankind and everyone who needs water but cannot access it!

Celebrating World Water Day

Water is the staple of life on our planet. It offers sustenance that the Earth’s wildlife and environment need for survival. It also cleanses us for hygiene and is a source for people to connect with the natural world. As World Water Day approaches on March 22nd, we need to honor and appreciate this life-supporting element. […]

Best Place For Meditation can be where you change your states of consciousness, write words of gratitude & get back to nature. Write gratitude journals now!

Build Your Own Meditation Chamber With These Tips

Designating a quiet area for your meditation practice will ensure you can properly achieve the benefits. With your private room or corner, you can find focus without distraction. Your meditation chamber can be your daily refuge to escape from everything surrounding you and allow time to pause and reflect. The best place for meditation is […]

Can Spiritual Healing Improve Your Health?

Spiritual healing practices come in varying forms, depending on faith or belief systems. Some of these exercises require  tools to help you connect with your surroundings, for others you just have to look within. While spiritual healing is intended to strengthen the inner spirit, it turns out that it may also have health-boosting effects. Relying on […]

Book opening. Journaling Online. Change your states of consciousness with meditation gratitude. Get back to nature raise your consciousness by keeping gratitude journals

Journaling in the New Year

January is the perfect month to look inward and reflect on a new cycle of growth. Whether you are hoping to improve your spiritual journey, improve your relationships or simply be more present in the every day, the journey starts with you. Journaling allows you to transcribe your thoughts and consciously process different aspects of […]

Conrad Wedde, member of the New Zealander trio band Moniker who created the piece “Ray Of Lights” with its beautiful orchestral synth & driving rhythms. Now that you’ve listenEd to the sounds of Moving Art Season Three, we’re interviewing Lisbeth Scott, who created pieces for the Macchu Picchu episode.

Meet Genevieve Vincent on the Moving Art Season 3 Soundtrack

Thanks for taking some time to relax and listen to the Moving Art season 3 soundtrack. Now that you’ve had a chance to listen to the sounds of Moving Art Season Three, we’re taking you deeper into the music by interviewing the composers behind each piece. Today, we sat down with Genevieve Vincent, who created pieces […]

Traveling With Louie Schwartzberg. Get back to nature & follow Moving Art series around the world! Raise your states of consciousness with vision therapy.

Traveling With Louie Schwartzberg’s Moving Art Series

Best Things To Watch During Covid There’s nothing more delightful for an armchair traveler than getting a high-definition tour of the globe, on-demand. And while traveling with Louie Schwartzberg, you get just that! On Netflix, the Moving Art series is the perfect armchair tour of the world’s ecosystems. From deserts to waterfalls, Louie Schwartzberg explores […]

Conrad Wedde, member of the New Zealander trio band Moniker who created the piece “Ray Of Lights” with its beautiful orchestral synth & driving rhythms. Now that you’ve listenEd to the sounds of Moving Art Season Three, we’re interviewing Lisbeth Scott, who created pieces for the Macchu Picchu episode.

Meet Lisbeth Scott on the Moving Art Season 3 Soundtrack

Now that you’ve had a chance to listen to the sounds of Moving Art Season Three, we’re taking you deeper into the music by interviewing the composers behind each piece. Today, we sat down with Lisbeth Scott, who created pieces for the Macchu Picchu episode. Enjoy a bit of her music before we start the […]