Happy Full Moon! Did you know that the full moon in May will be the best astronomical event of the year? The total eclipse will take place on the morning of May 26th, the perfect time to try a lunar eclipse meditation on the grandness of nature. While the May moon is usually called a […]
Giant pandas, orcas, tigers, snow leopards, blue whales, sea otters, sea turtles, and gorillas are just some of the beautiful creatures that live on this planet that are on the endangered species list. We must do our best to help these animals on this Endangered Species Day! Read on to learn about the issues they […]
Happy Love a Tree Day! There are many ways to celebrate this fine nature-inspired holiday. You can hug a tree, plant a tree, hike amongst trees, or donate money to a charity that supports trees. Do you love trees? What’s your favorite tree? Let’s explore some fun ways to celebrate this holiday and get outside […]
Bees are one of the most important creatures on the planet. Not only do they make delicious honey, but these hardworking pollinators are responsible for pollinating a third of what we eat. They also help trees and flowers grow, making the planet more beautiful and the air fresher. It’s time for us to consider just […]
Happy May! As the familiar saying goes, ‘April showers bring May flowers.’ This idiom is a reminder that even some ‘unpleasant’ things — like too many rainy days in a row — can result in delightful things, like an abundance of flowers in May. May is a fantastic time to venture out and explore all […]
Happy Earth Day! Today is a fantastic day to reaffirm our connection to Mother Nature and the planet. Our Earth supports us and all other living beings. We rely on it to survive. That’s why it’s important to take today to express gratitude for our Earth by taking action to nurture it back. In case you […]
With Earth Day approaching, it’s time to practice gratitude for our Earth’s wonders and for how it supports us. Earth is our home, and it’s essential to care for it when under threat by Global Warming and human destruction. To celebrate Earth Day, contribute to environmental and ecological causes that are fighting to protect our […]
“The clearest way into the Universe is through a forest wilderness.” John Muir quipped this insight about the forest. As a lifelong naturalist and writer, John Muir knew the way that living and being among the trees can impact your life better than most. While outside getting back to nature, have you ever payed attention […]
Light Shafts “Be still. Stillness reveals the secrets of eternity.” This quote comes from the revered ancient Chinese philosopher Lao Tzu, founder of philosophical Taoism. Lao Tzu emphasizes the importance being still. Have you ever seen lights shafts? Whether coming from the clouds, or shining through the trees, they are surely a sight to behold! […]
Meditation can help you bring more focus to your life as quieting the mind builds resilience against distraction. Sharon Salzberg brings decades of meditation experience to the table to teach people how to focus by staying still while in motion in their busy lives. Sharon currently offers guided meditations, courses and retreats in nature where […]
“The early dew-falls that did a pristine coating, over the woods with its finest transparency, glazed as like its wet white-glassy earrings that hung on the ears of wild flowers—unlatched my fancy.” The poet Nithin Purple wrote about the beauty of the morning dew in these lines. Who would have thought that such a small, […]
What do the Stars mean to you? When I heard the learn’d astronomer, When the proofs, the figures, were ranged in columns before me, When I was shown the charts and diagrams, to add, divide, and measure them, When I sitting heard the astronomer where he lectured with much applause in the lecture-room, How soon […]
“There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them.” This quote comes from the science fiction and fantasy writer Jo Walton. She understands that the sun rising and setting each day is one of the most beautiful things that humans get to experience, and that […]
What do you think of when you see a dew drop? “The early dew-falls that did a pristine coating, over the woods with its finest transparency, glazed as like its wet white-glassy earrings that hung on the ears of wild flowers—unlatched my fancy.” The poet Nithin Purple wrote about the beauty of the morning dew […]
Kindness is not timid or weak. Instead, kindness is a revolutionary act of generosity and compassion. It takes a lot of practice to learn how to be kind to others and kind to yourself. The first World Kindness Day was introduced as an international holiday in 1998. A coalition of kindness NGOs got together to […]
Making the Invisible Visible: The Moon “With the sad and beautiful moonlight, Which sets the birds in the trees dreaming, And makes the fountains sob with ecstasy, The slender water streams among the marble statues.” So reads the final stanza of Paul Verlaine’s poem “Clair de lune,” which served as inspiration for the ubiquitous Debussy […]
December 10 is Human Rights Day when activists around the world take a moment to note the ongoing fight for human rights. There have been many important changes in the last fifty years when it comes to human rights around the world. The United Nations has published a declaration of human rights as well as […]
Following Winter, when we’re required to slow down, cozy up indoors, and reflect on ourselves, comes Spring. During this time of year, the sun returns for longer periods of time, the birds are chirping again, and you see flowers blooming again. Life begins again in the spring after going through darker, colder days. We can […]
Gratitude allows you to look at your daily life with a positive outlook. It boosts your mental health and grounds you as you humbly appreciate your blessings, whether big or small. You can start your day with gratitude or end it as you reflect on what you encountered that makes you grateful. Whether waking up […]
Meditation gardens offer sanctuary for people needing to escape the stresses of everyday life. By surrounding yourself with flowers and other plants, beautifully landscaped and sorted, you can enjoy a moment of peace. Connecting with nature during these moments is also essential for grounding yourself so that you can find your base and your focus […]