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Energetic people experience a zest for life
Zest is part of the character strength of courage, and it means approaching life enthusiastically, as an adventure.
Energetic lives lead to positive results
Traumatic events can actually increase our zest in life
After a struggle, we vow to live life to the fullest rather than watching from the sidelines.
Zestful energy helps us enjoy work
People who are zestful and energetic are more likely to see their work as a calling and be satisfied at work.
For more on the science of energy, visit the Greater Good Science Center at UC Berkeley.