Sleep Meditation with Moving Art

“This is one of the greatest pieces of entertainment on Netflix,” wrote one fan of Louie Schwartzberg’s Moving Art, testifying to the power of visual art to help them unwind.

“It generates a very tranquil atmosphere, and rekindles awe in nature that many of us have forgotten. I regularly watch this when I am trying to relax or sleep, and it brings me into a great mental state each and every time.”

If you need to sleep, visual imagery can provide the perfect solution. It works for adults and kids, and parents have even seen great results with the youngest viewers! 

“I love the Moving Art Series on Netflix, and so does my toddler,” wrote one parent. “I would put it on and he would quiet down and fall asleep. My son would hear the opening strains of ‘Flowers’ and immediately stop crying.”

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